by Alexandr Philip | Jun 14, 2021 | Blog
Talk Your Way to a Better Life. Counseling Gives You Options There are people out there who think therapy is for sissies and would never try it. There are also smart people who know that counseling is a tool for success. They embrace the opportunity to make themselves...
by Alexandr Philip | Jun 7, 2021 | Blog
Anxiety isn’t a Thing. It’s Many Things. Learn the Different Types of Anxiety Disorders People talk a lot about anxiety these days, especially since COVID. A condition that used to be swept under the rug is now commonplace in conversation. People will talk...
by Alexandr Philip | May 31, 2021 | Blog
Vaccine Anxiety We have all struggled to cope with fear, isolation, loneliness, and financial worries for over a year, wondering if we or someone we loved would be the next COVID victim. We had to learn to cope in a new world while waiting for an answer that would end...
by Alexandr Philip | Feb 4, 2021 | Blog
Tele Health Therapy Is Highly Effective – Here’s Why As the COVID-19 pandemic continues, we are consistently relying on technology to take the place of meetings and interactions. Therapy is no exception to these changing times. However, it is natural to have...
by Alexandr Philip | Feb 4, 2021 | Blog
3 Practical Ways to Handle Pandemic Stress Better As the pandemic continues, many of us are left feeling uncertain and stressed out. While we hoped things would be back to normal by now, the world is still cautiously trying to move forward. Since the pandemic began in...
by Alexandr Philip | Feb 3, 2021 | Blog
How to Identify Your Anxiety Triggers Living with anxiety isn’t easy. If you experience anxiety, then you know first-hand how difficult it can be. Everyday tasks like grocery shopping, going to work, or running errands can feel impossible because of anxiety....
