Support groups can be a powerful tool in the therapeutic process. Group therapy offers a unique opportunity to connect with others who understand what you are going through. Alexandr’s professional support and guidance, combined with […]
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Workplace conflict and relationships
All relationships, including those we experience at work, have a substantial impact on our lives. With work occupying the majority of our day, negative relationships can not only contribute to a general sense of unhappiness, […]
Grief and loss counseling
Are you tired of people saying they understand what you are going through? Are you struggling to overcome feelings of grief and adjust to a new normal? To live is to grieve, each of us […]
Helping college students and young adults with social anxiety
Are you concerned your child is struggling to make friends in college? While we think of college and university as one of the best times in our lives to meet new people, for some, this […]
FAQ
What can therapy do for me? The benefits you receive from therapy will depend on your needs and goals for therapy. I am here to support, teach you new ways to cope, and help you […]
What to expect in therapy
No matter what you are going through, I am here to help you change your life. In therapy, I do more than simply listen. Together, we will develop tools and strategies that you will continue […]