by Alexandr Philip | Mar 14, 2023 | Blog
5 Reasons Why Teletherapy Might Be the Best Thing for You Mental health is critical to our overall well-being, yet many people don’t prioritize it. With the stigma surrounding mental health, it can be challenging to seek professional help and even more difficult...
by Alexandr Philip | Jul 9, 2021 | Blog
Life After COVID – How Much Anxiety is Normal? Think back to just over a year ago when COVID started, and the world came to a screeching halt. Everything you knew about your day-to-day life was no longer true. Anxiety sets in as you stayed behind closed doors,...
by Alexandr Philip | Jun 30, 2021 | Blog
Do You Have Anxiety? How to Deal with Anxiety at Work and Remain Professional Stress and anxiety are a part of life and happen to everyone. Public speaking, college finals, and flying are all anxiety-inducing experiences for many people. However, what causes anxiety...
by Alexandr Philip | Jun 14, 2021 | Blog
Talk Your Way to a Better Life. Counseling Gives You Options There are people out there who think therapy is for sissies and would never try it. There are also smart people who know that counseling is a tool for success. They embrace the opportunity to make themselves...
by Alexandr Philip | Jun 7, 2021 | Blog
Anxiety isn’t a Thing. It’s Many Things. Learn the Different Types of Anxiety Disorders People talk a lot about anxiety these days, especially since COVID. A condition that used to be swept under the rug is now commonplace in conversation. People will talk...
by Alexandr Philip | May 31, 2021 | Blog
Vaccine Anxiety We have all struggled to cope with fear, isolation, loneliness, and financial worries for over a year, wondering if we or someone we loved would be the next COVID victim. We had to learn to cope in a new world while waiting for an answer that would end...
