Online Therapy – For a digital world

With the Constant Evolution of the Internet, Just About Everything is Online. That Includes Therapy! Do you have a hard time scheduling appointments because you aren’t sure if you’ll be able to make an in-office visit? Are you worried about in-office visits because...
Managing stress in the workplace

Managing stress in the workplace

Managing stress in the workplace can feel like a full time job in itself. Work-related stress is a real problem that can have significant negative effects on our health, productivity, and relationships. If not managed effectively, work stress can lead to burnout,...